Health knowledge made personal

Brooke

Blog: http://www.exerciseforfries.com/
hi! my name is brooke and i am a 26 year old newlywed. this blog is my little space in the blogsphere were i can ramble about what i eat, what i do and things i like. i am trying to figure out a healthy relationship with my running shoes, my food and my jeans. i hope you enjoy.
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Weekend Review

This weekend has been pretty low-key. Friday night Tony and I went to a dinner to a restaurant we had a gift certificate to from the date-box....
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Meal Plan Monday

I like this little “segment” of E4F. I think that I will continue to do this every Monday, for two reasons. One, I know that I like to know...
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Meal Plan Monday

So far so good keeping up with my plan . Although it still is only Monday, so I couldn’t have messed up too much. I wasn’t able to...
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Poolside Yoga

On the weekly plan , I had hot yoga on tap for today. I didn’t end up going to the yoga studio as planned, instead I took to the great outdoors...
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‘Stache Dash

Saturday morning Tony and I woke up bright and early (7am) to get our run on while donning faux mustaches. The 5K started at 9:00...
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Brooke recommended costa rica is the bomb Apr 14 2011
Brooke recommended another update from the FAB costa rica! Apr 14 2011
Brooke recommended another update from the FAB costa rica! Apr 14 2011
Brooke recommended sorry i left ya. savin' lives ya know! Apr 14 2011
Brooke updated their profile. Feb 18 2011
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