Health knowledge made personal

Broccoli Cupcake

Spring Hill, Tennessee
I’m a wife and working mom to two boys under 5.  I’m passionate about all things health, fitness and mommy related and I’m a certified group fitness instructor.  I love learning about anything that can help me to live a healthier lifestyle and work every day to pass... Full Bio
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Non-Dairy Sources of Calcium

This is a topic I actually debated with my pediatirican a few years back.  He wanted to know how many servings of milk my boys drank a...

Daily Calcium Needs and the Great Dairy Debate

The great dairy debate is a tough topic to address because people are very passionate about their particular side.  It’s complicated by...

Homemade Chicken Stock Recipe

Last week, I shared my favorite recipe for roasting chickens .  One of the best things about that recipe, besides all the great uses for...

Roasted Chicken Recipe

I’ve been using The Fresh 20 meal plans for the last two weeks and loving them.  This week, roasted chicken was on the menu. I have a few...

Green Your Car Wash

Have you guys seen all the pins on Pinterest with ideas for fun summer activities?  I think washing the car made it onto almost every...

Latest Activity

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Broccoli Cupcake wrote on Broccoli Cupcake's Whiteboard. Mar 03 2010
Broccoli Cupcake updated their profile. Mar 03 2010
Broccoli Cupcake is a Health Blogger. � Check out their blog posts Mar 03 2010
Jennifer L. wrote on Broccoli Cupcake's Whiteboard. Feb 09 2010
Broccoli Cupcake updated their profile. Feb 09 2010
Broccoli Cupcake's Whiteboard
Mar 03 2010 by Broccoli Cupcake
Thanks, Jennifer!  Glad to be part of the team!
 
Feb 09 2010 by Jennifer L.

Hi Broccoli Cupcake, 

My name is Jennifer and I am a part of Wellpshere's community team and I would like to welcome you to Wellsphere!

 It's a great place to get answers as well as share your health and healthy living experiences. Feel free to ask/answer questions, leave comments on interesting blog posts, set goals to work towards, and make new friends! I hope all is well in Tennessee!

 If you ever need need help, don't hesitate to send me a message. Have fun! 

 

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