Health knowledge made personal

Brittany

Blog: http://www.ahealthysliceoflife.com
Hi yall! I'm Brittany and I hope you enjoy my blog. I am the owner/founder of N.E.W. Lifestyles (a nutrition/health coaching company) and love spending time working with my clients to make their lives healthier and happier. I often got asked what I eat, how I create balance in my life, etc, so I... Full Bio
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Grocery Shopping in Reverse by Brittany Posted in: Blog Posts in Healthy Living We got home late on Sunday from Savannah , which meant my weekly food prep wasn’t happening. Being the extremely flexible, easy going gal that I am (Ok, Ok, that I’m ... Read on »
Wedding Weekend in Savannah by Brittany Posted in: Blog Posts in Healthy Living This past weekend we were in Savannah for a wedding for Rebecca, a friend I’ve had since middle school. I was so grateful that David’s parents offered to come with us ... Read on »
Bestowed {Giveaway} by Brittany Posted in: Blog Posts in Healthy Living I don’t do many sponsored reviews anymore because I don’t usually enjoy reading them on other blogs. The best advice I ever got was to write a blog that I’d want to r ... Read on »
Pure Barre Lake Norman: An Honest Review by Brittany Posted in: Blog Posts in Healthy Living My best friend is obsessed with Pure Barre . She, like so many others, swear by it. Some even call it cult-like, so clearly I was ridiculously excited when I heard Pu ... Read on »
Nobody Likes a Food Snob by Brittany Posted in: Blog Posts in Healthy Living Food elitism is a serious affliction in our society today. I’m totally kidding, but it is something I’ve noticed a lot lately. I don’t think it necessarily co ... Read on »
How to Grocery Shop like a Pro with a Toddler by Brittany Posted in: Blog Posts in Healthy Living I could have easily titled this ‘How to Grocery Shop like a Crazy Person’ because I realize my affection for grocery shopping goes beyond what is normal. And taking a ... Read on »
From Swimming to Strep by Brittany Posted in: Blog Posts in Healthy Living I’m so glad it’s Monday. What a weird thing to say, huh? Well, this weekend, particularly Sunday was rough on me. It started Friday when my throat started hurting. A ... Read on »
Girls Trip to Boston: Part 2 by Brittany Posted in: Blog Posts in Healthy Living Where did I leave off? Ah, yes, delicious Regina Pizza ! After that, our walking tour wasn’t even close to over. We kept walking, away from North End and towards the ... Read on »
What a Toddler Eats: Before & After by Brittany Posted in: Blog Posts in Healthy Living Welcome to another edition of Munchkin Meals! Hailey is 20 months old now and is all toddler. This means she has her likes and dislikes when it comes to everythin ... Read on »
New Products to Check Out by Brittany Posted in: Blog Posts in Healthy Living Nothing new. Egg for breakfast. NEW! Udi’s gluten-free millet chia bread . I wasn’t crazy about the long list of ingredients, but I didn’t see a ... Read on »
Meal Plan & Burgers of Lamb by Brittany Posted in: Blog Posts in Healthy Living I know some of you get stressed out by the idea of meal planning. I even had myself second guessing whether I was crazy that I find meal planning calming. But after f ... Read on »
Girls Weekend in Boston: Part 1 by Brittany Posted in: Blog Posts in Healthy Living Friday morning David and Hailey dropped me off at the airport. After lots of hugs and kisses (I’m always so dramatic when flying away… call it nerves) I hopped on the ... Read on »
Five for Friday by Brittany Posted in: Blog Posts in Healthy Living 1. I hung out with Terrance on FOX News Rising yesterday (watch it here ) and we made Peanut Butter Honey Energy Oat Bites ! Why the long name? Because I’m terrible a ... Read on »
Hailey: 20 Months Old by Brittany Posted in: Blog Posts in Healthy Living I realize I haven’t done a typical look-what-my-child-has-been-up-to post in a while. There are a couple reasons. At some point I think for general blogging purposes ... Read on »
WIAWs: Love ‘em or Leave ‘em? by Brittany Posted in: Blog Posts in Healthy Living What I Ate Wednesday posts are kind of weird, aren’t they? I mean, doesn’t it seem a little obsessive and silly to snap pictures of all your food? Apple C ... Read on »
Spring Excitement by Brittany Posted in: Blog Posts in Healthy Living It’s spring time and it feels amazing outside. Everybody get excited, cue your inner Beyonce and throw your hands UP! Unfortunately my allergies have been ... Read on »
Memorial Day by Brittany Posted in: Blog Posts in Healthy Living For a lot of people, today is a 3 day weekend. It’s the unofficial kick off to summer. It’s the day you must eat watermelon. But I won’t forget why we get to celebrat ... Read on »
A Week of Workouts by Brittany Posted in: Blog Posts in Healthy Living My passion for working out ebbs and flows like none other, but lately I’m happy it’s been flowing. I’ve been getting a lot out of my time at the gym and am seeing mor ... Read on »
Homemade Wild Salmon Bites (for Kids!) by Brittany Posted in: Blog Posts in Healthy Living Salmon. Chock full of protein, healthy omega-3s and the hard-to-find-naturally vitamin D. Yes, salmon is a pretty great food. It’s one that I eat and I want Hailey to ... Read on »
The Day: Hour by Hour by Brittany Posted in: Blog Posts in Healthy Living 7:00am – Apple Cider Vinegar 8:00am – Hailey stirring. Finish up. 9:00am – Veggie Eggs. Banana. Peanut butter. 10:00am – Sweat. ... Read on »
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