Health knowledge made personal

Brittany

Hi yall! I'm Brittany and I hope you enjoy my blog. I am the owner/founder of N.E.W. Lifestyles (a nutrition/health coaching company) and love spending time working with my clients to make their lives healthier and happier. I often got asked what I eat, how I create balance in my life, etc, so I... Full Bio
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3 Homeschool Preschool Activities for Summer by Brittany Posted in: Blog Posts in Healthy Living This post is brought to you by A Healthy Slice of Life Sponsor With July just around the corner, summer is officially in full swing. I wasn’t nearly as concerned about ... Read on »
Simple Grilled Shrimp Marinade by Brittany Posted in: Blog Posts in Healthy Living This weekend I realized how much more fun we have when friends come to visit. Unfortunately my picture taking skills drop dramatically, as I’d rather be hanging ... Read on »
Things I’m Loving Lately by Brittany Posted in: Blog Posts in Healthy Living Happy Friday all! Summer is certainly in full swing and I hope you have some fun plans for the weekend. I’m pretty pumped because… 1. My best friend is coming to visit ... Read on »
Advice for 2015’s High School Graduates by Brittany Posted in: Blog Posts in Healthy Living Such a random post today, but who is up for some randomness?! I graduated high school 13 years ago. That seriously blows my mind, yet my calendar says it’s ... Read on »
Favorite Summertime Slow Cooker Meals by Brittany Posted in: Blog Posts in Healthy Living Is it just me or do you also forget about your slow cooker when the weather heats up? I get this idea in my head every summer of long, leisurely days spent gardening and h ... Read on »
Tuesday Tidbits by Brittany Posted in: Blog Posts in Healthy Living 1. 5:15 am wake ups are wearing on me, but I’m not quite sure of a solution. Today Kaitlyn woke up at 4:00 am (rare), but when I got back to bed I turned off my alarm and ... Read on »
What I Eat on the Weekends by Brittany Posted in: Blog Posts in Healthy Living Father’s Day weekend was a nice and low key around here. …but first, a quick shout out to all those amazing dads I am so fortunate to have in my life (looking at you D ... Read on »
Does Your Routine Own You? by Brittany Posted in: Blog Posts in Healthy Living ..or do you own your routine? Fear not fellow Friday-ers, I have no intention (or mental capacity) to get too introspective on the topic today, but it is something tha ... Read on »
Things that are Better When They’re HOT by Brittany Posted in: Blog Posts in Healthy Living This post is brought to you by a Healthy Slice sponsor. I have an odd fixation with the weather. I like, no, I NEED to know what the day (fine, the next 10 days) holds ... Read on »
5 Things I Wish I Had Known About Hiring Babysitters by Brittany Posted in: Blog Posts in Healthy Living You know that handbook that doesn’t come with having a baby? Well, shocker, the same handbook never shows up when dealing with other parenting issues. I’ve done the best I ... Read on »
Spring Salad Switch Ups by Brittany Posted in: Blog Posts in Healthy Living It’s pretty easy for me to get stuck in a salad rut. I love my basic go-to salad which usually consists of romaine, tomatoes, carrots, peppers and feta, but when I start d ... Read on »
Baby Showers and Day Dates by Brittany Posted in: Blog Posts in Healthy Living Hm, not sure why I titled this in the plural form, as there was only one baby shower and singular day date this weekend, but somehow it flowed more nicely. The jest of it ... Read on »
What I’m Loving Lately by Brittany Posted in: Blog Posts in Healthy Living It’s been a fun week around here! After Hailey was sick last week and David got food poisoning, we were ready to get out there and enjoy summer (which I realize  doesn’t a ... Read on »
Day in the Life: 3 1/2 Years and 12 Months by Brittany Posted in: Blog Posts in Healthy Living Every day is different around here so it’s tough to find a typical one for a day in the life post. I can always pretty much guarantee the same morning antics though, compl ... Read on »
Yogurt Parfait Favorites by Brittany Posted in: Blog Posts in Healthy Living You know what I love? Rediscovering a snack I haven’t eaten in a while. It’s reminiscent of finding a crumpled $5 bill in the bottom on my purse- such a pleasant surprise! ... Read on »
The Parenting Trick that Got Rid of Our Tantrums by Brittany Posted in: Blog Posts in Healthy Living I like to chat about parenting. Obviously. I am immersed in it for the majority of my day (and still occasionally at 2am… zzz). Sometimes I shy away from blogging about it ... Read on »
Spring Entertaining by Brittany Posted in: Blog Posts in Healthy Living I wanted to title this ‘spring having friends over’ because ‘entertaining’ sounds like it should be on the cover of Martha Stewart or some other magazine that would certai ... Read on »
Kaitlyn at 12 Months Old by Brittany Posted in: Blog Posts in Healthy Living Oh man if I don’t write this post soon, I never will, as things just keep seeming to get busier and (usually) more fun around here. Kaitlyn turned 1 on May 16 and here is ... Read on »
Calorie Dense Meals for Babies & Toddlers by Brittany Posted in: Blog Posts in Healthy Living Kaitlyn (12 months) is my sweet little peanut. She is a busy little thing that is consistently on the light side of weight percentiles. She eats, but she is more particula ... Read on »
Nothing Else Matters by Brittany Posted in: Blog Posts in Healthy Living Yesterday was a very challenging parenting day. I don’t mean that in the way of tantrums or power struggles, I mean it was a day where you feel the full weight of what it ... Read on »