Health knowledge made personal


Hi yall! I'm Brittany and I hope you enjoy my blog. I am the owner/founder of N.E.W. Lifestyles (a nutrition/health coaching company) and love spending time working with my clients to make their lives healthier and happier. I often got asked what I eat, how I create balance in my life, etc, so I... Full Bio
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Georgia Tibits

Like I mentioned, the girls and I are in Georgia. My parents live just outside of Atlanta, so we’ve been bouncing around the state a bit while...

5 of My Go-To Healthy Man-Friendly Meals

Good morning! The girls and I are down in Georgia right now, while David keeps on keeping on up in NC. I think this might be the longest we’ve...


Something about Friday posts just leave me just wanting to randomly chat about life, so that’s what I’m going to do. Why fight the urge, right?...

Simple Kitchen Hacks for Everyday Cooks

Is hacks just the new word for tips/tricks? For some reason the word hacks came out when I was typing the title. It made me feel trendy, so I’m...

Kaitlyn at 6 Months Old

Three days ago Kaitlyn turned 6 months old. Today, she is leaving for college. That might not be entirely true, but the rate that...

Latest Activity

Alycia and Brittany are now friends. Aug 03 2010
Dr.John wrote on Brittany's Whiteboard. Jun 27 2010
Shawnee and Brittany are now friends. Jun 07 2010
nihlix0 and Brittany are now friends. Jun 07 2010
Brittany joined the Healthy Eating Community. May 27 2010
Brittany's Whiteboard
Jun 27 2010 by Dr.John

Brittany, you are a real inspiration for people to live and eat in a healthy life style.  I have all my patients look at your blog site. Thanks for assisting me in my endeavors.

Dr. John J. Stathas


Friends (3)