Health knowledge made personal


Hi yall! I'm Brittany and I hope you enjoy my blog. I am the owner/founder of N.E.W. Lifestyles (a nutrition/health coaching company) and love spending time working with my clients to make their lives healthier and happier. I often got asked what I eat, how I create balance in my life, etc, so I... Full Bio
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10 Kitchen Tasks for a Three-Year-Old

Yesterday was a doozie of a day! I did get in a serious arm/back/shoulder workout in the morning which has me barely able to type this morning....

Girls Night In

Yesterday’s snow took me by surprise.   A beautiful inch and a half that left me scrambling to rearrange appointments and...

Britt’s Bytes

I woke up this morning to snow and writer’s block. Isn’t it funny how you can have a couple of weeks where your mojo is really flowing, then a...

Weekend Rambles

I’ve been sitting here thinking of a creative or fun way to share my weekend, but honestly, I’ve been staring at the screen for 10 minutes...

Baby Led Weaning: A Blended Approach

This post is brought to you by a Healthy Slice of Life Sponsor I love getting emails from y’all and use them as a compass to guide me...

Latest Activity

Alycia and Brittany are now friends. Aug 03 2010
Dr.John wrote on Brittany's Whiteboard. Jun 27 2010
Shawnee and Brittany are now friends. Jun 07 2010
nihlix0 and Brittany are now friends. Jun 07 2010
Brittany joined the Healthy Eating Community. May 27 2010
Brittany's Whiteboard
Jun 27 2010 by Dr.John

Brittany, you are a real inspiration for people to live and eat in a healthy life style.  I have all my patients look at your blog site. Thanks for assisting me in my endeavors.

Dr. John J. Stathas


Friends (3)