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britgirl

Riverview, Florida
I am an avid runner, I actively try and manage my weight. I practise yoga and pilates regularlly and like the challenges these both bring forth. Travel is something i wish i could do more of, since it moves my spirit of adventure. Daily i try and be the best person i can be to myself and all around me..
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Latest Activity

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britgirl updated their goal to Lose weight. Sep 05 2009
britgirl updated their goal to Avoid sweets. Aug 29 2009
britgirl updated their goal to Lose weight. Aug 26 2009
britgirl updated their goal to Lose weight. Aug 24 2009
britgirl updated their goal to Avoid sweets. Aug 24 2009
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Goals (3)

Avoid sweets Last update: 29 Aug 2009 » View progress
Lose weight Last update: 05 Sep 2009 » View progress

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Weight Loss Team
Portion Controllers Team
No Mo' Sweets Team

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Well Prize
A reflexology treatment
500 Wellsphere Points
392 points to go
108 500
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britgirl
Riverview, Florida
Wellsphere Points: 198
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Post
Aug 22 2009 by britgirl
I ahve been doing faily good, with my recovery-now am gaining wt withour even trying-but i know i have to go back to basics portion sizes, healthy options, track/write it all down good or bad.back to walking should be back to running by mid Sept, my race is Sept 20th. good goal.
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Running Running
Strength Training Strength Training
Walking Walking
Healthy Eating Healthy Eating
Mind-Body Mind-Body
Meditation Meditation
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