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Brian, the old man

Jasper, Georgia
Hi. I’m Brian, the old man. They call me the old man not because I’m that old, but because I usually spend all my time with a younger crowd. I am 50, divorced, and have two wonderful children, a son and a daughter. I live on the outskirts of Atlanta, Georgia, USA. I have... Full Bio
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Obesity jeopardizing the military: Are school lunches to blame? by Brian, the old man Posted in: Blog Posts in Healthy Living   Recent news reports a whopping 75% of the nation’s young adults fail to qualify for military service. According to the pentagon, obesity is the number one reason w ... Read on »
Blurt: YOU ARE NOT ALONE! by Brian, the old man Posted in: Blog Posts in Healthy Living   Hi all you folks out there in God’s green earth. I just wanted to take a moment and give you an update on my life here in the old man’s world. There’s both the goo ... Read on »
Blurt: 7 Ways to Prevent Foodborne Illness by Brian, the old man Posted in: Blog Posts in Healthy Living   According to the Food and Drug Administration (FDA) safeguarding your home against foodborne illnesses begins not at home, but at the supermarket, grocery store, ... Read on »
Blurt: Going Bananas by Brian, the old man Posted in: Blog Posts in Healthy Living   A professor at CCNY for a physiological psych class told his class about bananas.   He said the expression “going bananas” is from the effects of bananas on the ... Read on »
Blurt: The Facts about Stretching by Brian, the old man Posted in: Blog Posts in Healthy Living   Stretching must be a mandatory part of every workout. As the result of any exercise, muscles tighten and shorten. Stretching will help maximize your range of motio ... Read on »
Health Care Vote will Change our Nation by Brian, the old man Posted in: Blog Posts in Healthy Living   Well, the Health Care Reform bill has passed and as with most entitlement programs our legislature has deemed necessary to force down our throats I guess we are st ... Read on »
Blurt: Happy St. Patrick’s Day! by Brian, the old man Posted in: Blog Posts in Healthy Living   Today I send you strength. I send you strength to get to the next level in your exercise goals. I send you strength to be able to resist overindulgence in you eati ... Read on »
Blurt: Mammogram Awareness by Brian, the old man Posted in: Blog Posts in Healthy Living A mammogram is the most effective way to detect breast cancer and increases the chances of a cure by 95% in case of early diagnosis. Every woman over 40 should get ... Read on »
Blurt: Don’t Give Up! by Brian, the old man Posted in: Blog Posts in Healthy Living   Many times in our pursuit to live a happier and healthier lifestyle we fall short of our goals. We find we just can’t resist the second helping of our favorite dis ... Read on »
Blurt: Are You Winning the Game of Life? by Brian, the old man Posted in: Blog Posts in Healthy Living   If good health is one of you goals to a long and happy life, maybe not! It has been two months since New Year’s; are you keeping your resolution? Studies show peop ... Read on »
Blurt: Lite Mustard Egg Salad Sandwiches by Brian, the old man Posted in: Blog Posts in Healthy Living   As I was searching through the fridge yesterday morning deciding what to have for my healthy breakfast it dawned on me I should take a few extra minutes to boil some ... Read on »
A New Perspective for a New Year by Brian, the old man Posted in: Blog Posts in Healthy Living   As the New Year arrives, it is customary to make our New Year’s Resolutions. The question is how you are going to be one of the people to keep your New Year’s Resolu ... Read on »
Blurt: Extraordinary Weight Loss Inspiration by Brian, the old man Posted in: Blog Posts in Healthy Living   I ran across this video today as I was searching for inspirational videos for Oldmanblurts YouTube and Oldman’s Inspirational Thoughts and thought it was quite extra ... Read on »
Merry Christmas by Brian, the old man Posted in: Blog Posts in Healthy Living I hope everyone has a safe, joyous and blessed Christmas. Merry Christmas!!!   Read on »
Blurt: Homemade Salt Substitute Recipe by Brian, the old man Posted in: Blog Posts in Healthy Living   One of the main things I try to avoid in my diet is adding additional salt. High salt intake has been linked to many health problems including obesity, hypertension ... Read on »
Blurt: Death in the Family by Brian, the old man Posted in: Blog Posts in Healthy Living   To all of my friends and family, My dear Uncle Jerry has died. He was a great man. He served with The United States Postal Service all of his working career. He ... Read on »
Blurt: A Thanksgiving Blessing by Brian, the old man Posted in: Blog Posts in Healthy Living   MAY YOUR STUFFING BE TASTY, MAY YOUR TURKEY BE PLUMP. MAY YOUR POTATOES ‘N GRAVY HAVE NARY A LUMP. MAY YOUR YAMS BE DELICIOUS. MAY YOUR PIES TAKE THE PRIZE ... Read on »
Blurt: Healthy Cranberry Sauce Recipe by Brian, the old man Posted in: Blog Posts in Healthy Living   In our efforts to achieve a happier and healthier lifestyle it is important for us to plan for our success. During the holiday season the average person gains 7 to 10 ... Read on »
Blurt: Asparagus with Orange Reduction Sauce Recipe by Brian, the old man Posted in: Blog Posts in Healthy Living   How to cook a holiday Asparagus and Orange reduction sauce as a side dish that is Light and Healthy, an excellent healthy recipes for your Thanksgiving celebration. ... Read on »