Image credit: magicinfoto / 123RF Stock Photo If you were told you had an 87% risk for breast cancer, would you undergo a double...

For research for A Whole New You – Six Steps to Ignite Change for Your Best Life , I had the pleasure of reading The Power of Habit: Why We Do...

Welcome to the . This is where I take each weekly change I prescribe in the book -  52 Small Changes: One Year to a Happier, Healthier...

Earth Day is an annual day on which events are held worldwide to demonstrate support for environmental protection. It is now coordinated...

I’m reeling. The Boston bombings from April 15th’s Boston Marathon have hit hard. Living and working in Boston makes it feel like déjà vu: it...