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Brett

Mackay, Australia
I AM A 37 YEAR OLD MALE LIVING IN MACKAY NOTH QUEENSLAND AUSTRALIA.DIAGNOSED WITH TYPE 2 DIABETES 14YRS AGO HAVE BEEN STRUGGLING WITH MY WEIGHT SINCE I HAVE BECOME LESS ACTIVE IN SPORTS THESE DAYS,STRUGGLRD WITH HYPER THYROID AND DEPRESSION FOM THESE SYMPTOMS AND HAVE RESCENTELY HAD A THYROIDECTOMEY.ANYONE SUFFERING WITH THE SAME SYMPTOMS AMD WANTS TO CHAT ABOUT IT AND DAILY I WOULD BE KEEN TO HERE FROM YOU CHEERS BRETT.
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Goal 1:  Eat healthy

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Cheer on Brett!
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Team Goals: Avoid high fat foods, Eat healthy, Eat more fruits & vegetables, Eat more whole grains, Limit my caloric intake, Lose weight, Stick to my diet.
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Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.