Health knowledge made personal

Brenda R.

Naperville, Illinois
I'm almost 30 years old and decided to take charge of my life!! I'm getting married next year 2010 and am looking forward to losing weight the healthy way.  Just like some of you I too have battled with eating disorders and have developed a nasty diet.  I recently started to walk/jog and even joined some 5k's to get myself motivated. I also just finished my AA and am taking a year off of school to focus on the wedding which means I have no excuses anymore about not having... Full Bio
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The beginning

Today is the day I begin my healthy lifestyle. I've been on this roller coaster with food and exercise for years now! I developed an eating disorder...
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