Where to Get Fish Eggs?
I buy small glass jars of salmon roe at Fresh Market or higher end grocery stores for as little as ten to fifteen dollars. Make sure you find roe without any preservatives or colors added. The only ingredients should be fish roe, salt, and water.
If you can find a fresh or dried source of caviar, so much the better!
I love my salmon roe right off the spoon. I eat 1/4 – 1/2 tsp in the morning with breakfast a few times a week. They are so salty and delightful. If you aren’t sure you like it at first, try it a few more times as fish roe can sometimes be a bit of an acquired taste.
If you simply can’t get used to fish eggs off the spoon, try some topped on whole grain crackers with some creme fraiche.
What is your favorite way to eat fish roe?
Why Fish eggs as a source of Vitamin K?
I am pretty sure we can eat fish eggs (Asian Style) and we can also try the western way of eating fish eggs (fish roe).
A common ground between Gerson Diet and WAP (Weston Price) diet is Vitamin K!! It seems Gerson chose vegetables high in Vitamin K (although it is Vitamin K1 – a precursor of Vitamin K2, assuming that a healthy body can convert K1 to Vitamin K2). Weston Price chose food sources high in Vitamin K2. T