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C Day 84 - Daily Exercise

Posted Oct 04 2009 11:14pm
I'm so happy to have my son home --even if it's only for one day. He's so lucky to be able to go off to Cape Town to study for the summer. Anyway, I am adhering to Dr. Keith Block's rx for people in Chemo to exercise for one hour each day. I know some days I've felt so poorly, I've only been able to walk or move for 15 minutes but my new goal is a solid one hour each day. So I'm off to the beach to meet my friend Jayme for some beach walking/jogging and then to my Pilates studio for a class. One of my other friend's, Kathy, is getting an MRI this morning so I will say some prayers for her.
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