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Anti-Cancer Tea

Posted Feb 07 2011 6:48am
Good Reason to Drink Herbal Tea
Came across this article on the web.
Drinking both green and black teas can help you live longer, according to a wealth of worldwide research. A 2009 study of 2,000 Chinese women suggested that drinking green tea regularly (and eating a diet rich in mushrooms) may cut cancer risk by 90 percent, while a study of over 40,000 Japanese men and women showed that those who drank five or more cups of green tea daily had the lowest chances of dying from stroke or heart disease. The caffeinated drink has high levels of cancer-fighting antioxidants (a cup contains can be as packed with antioxidants as a serving of fresh spinach). Meanwhile, black tea, which has antioxidants, too, offers its own benefits. Over 15 years, researchers recorded the tea-drinking habits of 60,000 Swedish women, ages 40 to 76. Some drank at least two cups of tea per day, while others drank less than a one cup per month. The regular tea-drinkers had a 46 percent lower risk of ovarian cancer. Experts recommend drinking at least two cups a day of the stuff you brew yourself (bottled teas seem to lose their health benefits).
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