Health knowledge made personal

Bre

I'm your average woman who woke up one day sick and tired of being sick and tired! I joined Weight Watchers in July 2007 and have almost made it to my goal. I'm also a runner now and I have ran 3 (soon to be 5) half marathons and plan on running as long as my body will allow me to do it!!
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Tweaking the Workout Schedule! by Bre Facebook Posted in: Blog Posts in Weight loss I am going to try something that I have been considering doing for quite a while now - I'm going to try and get my workouts done in the morning. Logan's school schedule an ... Read on »
Weekend Ramblings! by Bre Facebook Posted in: Blog Posts in Weight loss Well on Saturday there was a 7 mile run - I rocked it! It was very nice, but I was so tired at the end of it I was worried I was going to fall asleep driving home! I came ... Read on »
A weekend post! by Bre Facebook Posted in: Blog Posts in Weight loss The last few days I have felt myself coming out of the "fog" and feeling more like myself - getting my joy back and getting back to normalcy. It is good to be back! It ... Read on »
An overdue Lifetime/100 pound party post! by Bre Facebook Posted in: Blog Posts in Weight loss On January 10th - I hit 100 pounds lost - so the next week my leader threw me a 100 pound party - which would also be the day I would celebrate making lifetime! My leader a ... Read on »
Another update on my older boy! by Bre Facebook Posted in: Blog Posts in Weight loss First I must say he is doing so well - last Friday at a recheck with his regular doctor he was told he could do without the oxygen at home and on Monday he is going back to ... Read on »
Sacfit Saturday!! by Bre Facebook Posted in: Blog Posts in Weight loss So after recovering from the ankle injury and not running since December 6th I was cleared by my sports medicine doctor to try out a 10-15 minute run on Thursday and see ho ... Read on »
Happy day weigh in post! by Bre Facebook Posted in: Blog Posts in Weight loss I didn't know really what to expect with everything that was going on - people would bring me food at the hospital and I would have to eat, but of course it wasn't the best ... Read on »
Another update on my boy and me! by Bre Facebook Posted in: Blog Posts in Weight loss He is home! Yay! He has come so far - but still has a ways to go. He was sent home with oxygen and is still recovering from the pneumonia - but is very happy to be at ho ... Read on »
An update on my boy and me! by Bre Facebook Posted in: Blog Posts in Weight loss Matt is doing so much better. He is in a regular room now and looking so good. He still get very winded after getting out of bed, but the fact that he is able to do as mu ... Read on »
Where do I start post..... by Bre Facebook Posted in: Blog Posts in Weight loss Because there are people out there who read this regularly and are probably wondering why there were no entries for the weekend I felt I should say something. On Friday ... Read on »
Reflections on 2009! by Bre Facebook Posted in: Blog Posts in Weight loss 2009 was my year! It was the year where I PR'ed at each of the three half-marathons I did. It was the year of my first half-marathon that I traveled any distance to do th ... Read on »
A quick weigh in post! by Bre Facebook Posted in: Blog Posts in Weight loss I gained this week - 2.4 pounds to be exact - but like my future Daughter in law says - it is all Macaroni and Cheese - I can not resist my moms homemade mac and cheese. ... Read on »
I'm doing half a Duathlon! by Bre Facebook Posted in: Blog Posts in Weight loss I would love to say I'm doing all the Duathlon - but I will remain good and not run until released by the doctor = so there is a New Years Duathlon on January 2nd and one o ... Read on »
Weigh in Day! by Bre Facebook Posted in: Blog Posts in Weight loss This mornings weight was 163.6 - I'm down .8 from last week and .2 under what I weighed in at goal on December 6th. It was a challenging week with lots of food at work (whi ... Read on »
Weigh in Day! by Bre Facebook Posted in: Blog Posts in Weight loss So I'm now 5 weeks to lifetime! My weigh in today was up .6 - at first I was not OK with that, but after thinking about the amazing losses I have had the past four weeks I ... Read on »
One last goal picture! by Bre Facebook Posted in: Blog Posts in Weight loss Hopefully you can see the picture - it is what my E-tools said to me when I put my weight in on Sunday! Yes I'm a big geek and I sat here taking pictures of my computer sc ... Read on »
A day I will never forget! by Bre Facebook Posted in: Blog Posts in Weight loss So after a very stressful week of weighing myself when I shouldn't have and being way more stressed than I needed to be because of the number on the scale - here is the sca ... Read on »
Fit by Forty? You Betcha!! by Bre Facebook Posted in: Blog Posts in Weight loss So today (December 3rd) is my 40th birthday! I can hardly believe how much I have accomplished in the years between 37 and 40. I never really intended to be "fit by forty ... Read on »
A quote leading up to a big weekend! by Bre Facebook Posted in: Blog Posts in Weight loss This weekend I will be running my last run for a little while - I have an injured ankle and I have been cleared by my sports medicine doctor to run my leg of the relay, but ... Read on »
A couple of pictures to share with you! by Bre Facebook Posted in: Blog Posts in Weight loss This is how I survived Thanksgiving and lost 1.8 pounds this week! In the bottom right corner is my place setting - to my left is the salad and my scale that I did use to ... Read on »