Health knowledge made personal

Bre

I'm your average woman who woke up one day sick and tired of being sick and tired! I joined Weight Watchers in July 2007 and have almost made it to my goal. I'm also a runner now and I have ran 3 (soon to be 5) half marathons and plan on running as long as my body will allow me to do it!!
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10 days of celebrating = weight gain. by Bre Facebook Posted in: Blog Posts in Weight loss I have spent the first part of this week getting back on track and trying to reverse some damage I did in 10 days of celebrating my son getting married and seeing family tha ... Read on »
4 Bridges Half Marathon by Bre Facebook Posted in: Blog Posts in Weight loss No I didn't run a half marathon the day after my 20 miler, but I was there! I cheered on some of our group that was running and my boy did the Kid's Scary Scamper! We ... Read on »
4 Bridges Half Marathon by Bre Facebook Posted in: Blog Posts in Weight loss No I didn't run a half marathon the day after my 20 miler, but I was there! I cheered on some of our group that was running and my boy did the Kid's Scary Scamper! We ha ... Read on »
5 Months! by Bre Facebook Posted in: Blog Posts in Weight loss Today (May 6th) I celebrate 5 months of maintaining my goal weight! I celebrate my fitness. I celebrate my free seat in my Weight Watchers meeting. I celebrate fitting in ... Read on »
A Belated Sacfit Saturday Post by Bre Facebook Posted in: Blog Posts in Weight loss We had a pretty busy weekend full of errands and such so I couldn't get to this post until this morning. As you probably already know - due to various injuries I'm walkin ... Read on »
A busy and full of activity weekend! by Bre Facebook Posted in: Blog Posts in Weight loss So I started the weekend with Sacfit - 6 miles at race rehearsal pace (which is a minute per mile faster than we normally go) It went really well and our group was a lot sm ... Read on »
A couple of pictures to share with you! by Bre Facebook Posted in: Blog Posts in Weight loss This is how I survived Thanksgiving and lost 1.8 pounds this week! In the bottom right corner is my place setting - to my left is the salad and my scale that I did use ... Read on »
A couple of pictures to share with you! by Bre Facebook Posted in: Blog Posts in Weight loss This is how I survived Thanksgiving and lost 1.8 pounds this week! In the bottom right corner is my place setting - to my left is the salad and my scale that I did use to ... Read on »
A day I will never forget! by Bre Facebook Posted in: Blog Posts in Weight loss So after a very stressful week of weighing myself when I shouldn't have and being way more stressed than I needed to be because of the number on the scale - here is the sca ... Read on »
A good day for another ride! by Bre Facebook Posted in: Blog Posts in Weight loss I was so tired last night I think I was in bed around 8PM! I woke up feeling horrible for some reason - and I woke up later than I wanted because I didn't set the clock for ... Read on »
A little linky Motivation for Sunday! by Bre Facebook Posted in: Blog Posts in Weight loss This quote keeps popping up in my life and I love it so much! Last night at a motivational event I attended this video was the first thing that they played befor the event ... Read on »
A midweek post! by Bre Facebook Posted in: Blog Posts in Weight loss So I spent much of Monday beating myself up for the weekend - there was cake (lots of cake...no - really, more cake than you could imagine!) and pizza and beer and there was ... Read on »
A midweek post! by Bre Facebook Posted in: Blog Posts in Weight loss So I spent much of Monday beating myself up for the weekend - there was cake (lots of cake...no - really, more cake than you could imagine!) and pizza and beer and there was n ... Read on »
A quick Sacfit Saturday post! by Bre Facebook Posted in: Blog Posts in Weight loss I ran 9 miles today with the group! It went well until mile 7 and I had some issues - but I did finish, just had to make pit stops that I don't normally have to make due t ... Read on »
A quick weigh in post! by Bre Facebook Posted in: Blog Posts in Weight loss I gained this week - 2.4 pounds to be exact - but like my future Daughter in law says - it is all Macaroni and Cheese - I can not resist my moms homemade mac and cheese. ... Read on »
A quote leading up to a big weekend! by Bre Facebook Posted in: Blog Posts in Weight loss This weekend I will be running my last run for a little while - I have an injured ankle and I have been cleared by my sports medicine doctor to run my leg of the relay, but ... Read on »
A Sunday bike ride interrupted by a stupid tree... by Bre Facebook Posted in: Blog Posts in Weight loss On Sunday morning I had plans to meet with Glenda for a 20ish mile ride down the American River Bike Trail -Since we came from different sides of the river we both parked an ... Read on »
A very busy (and point heavy) Sunday! by Bre Facebook Posted in: Blog Posts in Weight loss So first was my Weight Watchers meeting - it was very good - we talked about having a buddy in our weight loss journey. My buddy is my wonderful supportive husband - I onl ... Read on »
A week of too little activity and too much food! by Bre Facebook Posted in: Blog Posts in Weight loss Just so you know I'm human and have my days and weeks I'm posting this in all it's glory! Last Sunday was my nice bike ride and then Monday was a nice brisk walk at work in ... Read on »
A weekend post! by Bre Facebook Posted in: Blog Posts in Weight loss The last few days I have felt myself coming out of the "fog" and feeling more like myself - getting my joy back and getting back to normalcy. It is good to be back! It ... Read on »