Whiteboard

Hello,
(rita.konta@yahoo.com)
My name is Rita, i saw your profile today and became interested in you,i will also like to know you more,and if you can send an email to my email address,i will give you my pictures here is my email address (rita.konta@yahoo.com) I believe we can move from here! Awaiting for your mail to my email address above , Remember the distance or age or color does not matter but love matters a lot in life, i will be waiting to hear from you soon.Yours Rita,

Did you see the article about gluten-free diets in this month's Bicycling Magazine? It was ... meh.

Rusty,

Not celiac as far as we know.  Amy and I have just cut out wheat and other carbs and feel better for it.  Really, we have found it's not that difficult.  If you want more carbs our favorites are white and sweet potatoes.  We also do rice.  We have really cut back on the carbs and upped the natural fats like coconut oil, butter, almonds, avocados, etc.  -Brandon

Respect that you are an athlete...do you wrestle with Celiac Disease, too? I play hockey. This will be my 25 year and have just been diagnosed with Celliac Disease. Was trying to figure out how to design my diet now that I need to be really careful, but I see that you are successful...maybe I can be,too!