The definition of an excuse is a well-planned lie. It is a growing epidemic and the number one cause of failure, yet we continue to pass it...

There is food that will build and nurture your body and then there is food that will tear you down, ruin your heart, give you diabetes and age...

As people are becoming more and more in tune with what is going on with the food industry, they like myself, are ditching the Red bull and other...