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Women and Stress - The Health of It!

Posted Oct 30 2008 3:24pm

Women, today, face an amazing array of stressors. Ranging from financial, to career, to childcare. Least of which, in all of this is how to provide the right amount of health care and prevention.

Women, though, have been trained to be caregivers, which lends itself to putting yourself last. It also means, women tend to do very little to pamper themselves or give themselves well-deserved breaks. Going on luxury vacations is an unknown quantity for most women.

A vacation to us, most of the time, is sitting for five minutes with our feet up, watching All My Children or One Life to Live. In fact, being able to watch both of them in a row without interruption would be a vacation for me.

Women need to find ways to put their feet up more often, for the health of it!
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