I seem to recall the normal range being in the high forties. My level was as low as 7 before I started eating meat again. I really do want to adopt a vegetarian lifestyle again, as it stands now, I have a serving of meet about once every ten days and my iron level was fine wihen I went for a physical two weeks ago.
NOTICE: The information provided on this site is not a substitute for professional medical advice,
diagnosis, or treatment. Never delay or disregard seeking professional medical advice from your
physician or other qualified health provider because of something you have read on Wellsphere.
If you have a medical emergency, call your doctor or 911 immediately.