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What is Organic Food and Why Should We Eat it?

Posted Aug 07 2012 4:30pm

What Is Organic Food and Why Should We Eat It? Definition of Organic Food
Organic Food is produced by an ecological system of agricultural management that produces nutritionally superior plants, resistant to pests & disease.
Organic farming builds & maintains healthy soil through traditional methods of crop rotation, planting cover crops, releasing beneficial insects, and composting.
Organic doesn't just mean a return to traditional farming. Biology has contributed precise methods of non-toxic pest & disease control. Farm machinery allows organic farming on a large scale to meet the growing demand for organic food.
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