This is my first time doing Thirsty Thursday..I found the idea from a wonderful new blog I am reading...Hop over and read a few Thirsty Thursday post..
For what seemed like forever I did a Low Carb diet. I started over weighing 233 and met my goal of 136. It was so hard giving up sugar...I had to learn a way around it to stay on plan and not get bored. Low Carb is not always easy but it can be done. For example...my StarBucks LC drink...
I would do 5 pumps Sugar Free Hazelnut syrup
Half and Half
3 espresso shots...ice and blended. Some days I would add a little whip cream...and guess what...It was awesome and I never felt deprived.