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Stress Is Not the Enemy

Posted Aug 16 2012 5:47am
 All your life you've heard how important it is to eat healthy and exercise. But you know how it goes ... you figure there's always time to do it later, and so you continue in your somewhat-less-than-healthy ways and eat things that contain too many chemicals and too many calories and you don't exercise. I mean, life is meant to be fun, right? So you are planning to have a BBQ at your
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