Health knowledge made personal
 Here's the problem with the above scenario: if we have not learned to love ourselves, it makes little difference how many tell us we are beautiful, stunning, amazing, incredible, gifted, etc., because we just won't take it on board in the way that is important. If you have trouble believing me, just think of the amazingly gifted and beautiful people in the world who have committed suicide. So: loving ourselves. That's what lies at the bottom of it all. And if we did not learn this as children, due to - altogether frequent - dysfunctional homes (it doesn't have to be abusive to be dysfunctonal; a workaholic father or a mother too wrapped up in her social life is enough, or simply parents who never learned how to communicate on levels that go beyond how was your day, and the mortgage and what's for dinner), so if we didn't learn to love ourselves as children, we have to learn it now! How?  , available at Amazon as a paperback or e-book for Kindle and all Kindle applications. Click here to download the first chapter. Description of the Book: Ask anyone, whatever their circumstances, if their life is vibrant, fulfilling, harmonious and happy. An honest reply is likely to be 'no', because to answer a truthful 'yes' is no mean feat. Only to grow psychologically and emotionally is not enough. And only to grow spiritually is not enough either. All three dimensions need to be developed in order to realize your full potential. If you are willing to assume total responsibility for the self and to start what is an on-going journey, you will quickly begin to glimpse the first fruits of the ultimate goal: inner well-being, freedom, peace, harmony and joy. This book sets out the pathway to self-mastery and self-discovery and walking that pathway will be the most exciting adventure of your life. |
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