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Routine is Health Spelled Routine

Posted Oct 30 2008 3:24pm
Sometimes all we really need is a fresh outlook, a new set of surroundings - a lift in our perspective. Let's face it, sometimes we just get stuck in a rut.

That's easy and in many ways for most humans, especially children, a healthy way to live.

Children thrive on routine. Knowing what comes next for children builds structure into their lives. Structure that they can use for the rest of their lives. Getting the right sleep, eating nutritious meals on a set schedule. Getting daily exercise. All these little things can support a big and vigorous life.

Add a plasma lift to that TV you just bought your young'un and they will be set for blast off.
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