I got to tell him that I was no longer having the fetal position headaches. Which was our goal and he was very pleased. I told him about the head rushes I have when I stand and he thinks I'm just very sensitive to not having any spinal fluid to cushion in so long I just have to adjust.
He wants me to increase my activity slowly. I can start back swimming and water exercise. And I am to see him again in 6 months.