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Give us a break: Mediation marathon or some conflict calm? Another case for mindful reflection

Posted Jul 02 2012 2:38pm
Every so often I hear of a mediation that lasted for hours and hours without a break. Research continues to indicate the such tests of endurance may not promote the best resolution or the highest level of ingenuity and vision. Taking a rest may have excellent ROI. A news release from Association for Psychological Science: Rest Is Not Idleness: Reflection...
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