One of the wonderful side effects of my hydrocephalus is fatigue. So I am often looking for different ways to help my fatigue. My new venture is protein diet. Mainly protein shakes.
I'm on my third day of drinking the shakes of the morning and eating a lite lunch and dinner. I keep wanting to feel better and feel like getting on the treadmill I just have not talked myself into it.
I keep getting discouraged wanting something to flip the feel better switch. I feel like everyday I go without making it to the treadmill the harder its going to be to get started.