I was researching food that is good for your brain for some reason (most likely PD related) at some time and tonight found my notes (and I wasn't even looking for them!)
So, nibble your berries and drink your water,
crunch your nuts and swallow your oats,
get in the legumes, swallow the eggs
eat up your garlic and onions –
don't just take them out of the bags.
Make sure you eat your spinach
so you grow big and grow strong
add some chicken and some fish in your diet too,
And top it off with good ol' dark chocolate,
for only the darkest of the darkest will do.
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