Health knowledge made personal
Join this community!
› Share page:
Search posts:

Be mindful and name that feeling—or write about it—to decrease anxiety

Posted Sep 26 2013 11:10am
This research on labeling the affect (naming your feeling) will not be new to anyone who has been reading this blog (see, for example, this post) or who has attended my programs but I wanted to call your attention to an excellent article posted by Dana Foundation with an overview of related research . (The article contains some new information,...
Post a comment
Write a comment:

Related Searches