This excellent series of lectures was given at University of Miami School of Law by my colleague Scott Rogers. Scott is the author of The Six-Minute Solution: A Mindfulness Primer for Lawyers and Mindfulness for Law Students: Using the Power of Mindfulness to Achieve Balance and Success in Law School.

Now take a look here:

1. The Art of Mindfulness Meditation: Introduction
2. The Art of Mindfulness Meditation: A Beginning Mindfulness Meditation
3. The Art of Mindfulness Meditation: The Benefits of Mindfulness Meditation
4. The Art of Mindfulness Meditation: "Concentrated Awareness" and Making Your C.A.S.E.
5. The Art of Mindfulness Meditation: A "Concentrated Awareness" Breathing Exercise
6. The Art of Mindfulness Meditation: "Sensory Expansion" and Making Your C.A.S.E.
7. The Art of Mindfulness Meditation: A "Sensory Expansion" Guided Meditation
8. The Art of Mindfulness Meditation: From Making Your C.A.S.E. to Cultivating Compassion
9. The Art of Mindfulness Meditation: The Four Prayers for Relief
10. The Art of Mindfulness Meditation: Conclusion

Many other lectures are available at the MindfulLawStudent's Channel, including on topics such as sleep and exercise.