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Brad ..

Coppell, Texas
As a fitness and nutrition guru, Brad Linder helps his clients reach their health and fitness goals. Getting in shape and living a healthy lifestyle can be a trying process. Brad designs nutrition and fitness programs for individuals and groups to help make that process easier. His approach is to educate, encourage, and motivate the client. Those, along with his comprehensive approach to wellness, distinguish him at the top tier of personal fitness trainers and nutrition consultants in Dallas,... Full Bio
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Boot Camp Fitness Programs Shedding Pounds and Trimming Fat by Brad .. Posted in: Blog Posts in Weight loss Getting in shape and trying to lose weight is a tough process with the help of a fitness boot camp helping shed pounds and trimming fat. If you have ever started a weight loss ... Read on »
Coppell Area Residents CRAZY For Pushups and CRAZY to HELP the Wounded Warrior Project! by Brad .. Posted in: Blog Posts in Fitness for Moms Coppell, TX– To borrow a phrase from the GEICO commercials, pushups are “so simple a caveman can do it.”   That’s why Linder of Get You In Shape Fitness, a fitness boo ... Read on »
COPPELL FITNESS AND WEIGHT LOSS BOOT CAMP CELEBRATES 2 YEARS OF HELPING PEOPLE LOSE WEIGHT AND GET... by Brad .. Posted in: Blog Posts in Women's Health COPPELL FITNESS AND WEIGHT LOSS BOOT CAMP PROGRAM CELEBRATES 2 YEARS OF HELPING PEOPLE LOSE WEIGHT AND GET IN SHAPE. COPPELL, TEXAS November 1, 2009- This month marks the ... Read on »
Coppell Fitness Boot Camp Gives Free â??Turkey-Busting Workoutsâ?? by Brad .. Posted in: Blog Posts in Fitness for Moms Coppell Fitness Boot Camp Gives Free ‘Turkey-Busting Workouts’November 25-28 To Help Feed The Hungry  COPPELL, TEXAS– November 12– Just bring a can of food or an old coat and ... Read on »
Coppell Fitness Boot Camp helps to Sponsor a Coppell resident participating in The Breast Cancer... by Brad .. Posted in: Blog Posts in Exercise Coppell Fitness Boot Camp helps to Sponsor a Coppell resident participating in The Breast Cancer 3-Day Event .A local Coppell fitness business has teamed up with Coppell resid ... Read on »
Coppell Residents Challenge Fire and Police Departments to Pushups Contest For Wounded Warriors by Brad .. Posted in: Blog Posts in Exercise Coppell, TX– Coppell will host The Pushups For Charity Challenge that will put the Coppell Fire, Coppell Police against the regular average Joe’s and Jane’s in the Coppell a ... Read on »
Dallas Boot Camp and Personal Trainer Tip - Portion Control: Watching Your Portions Can Be a... by Brad .. Posted in: Blog Posts in Weight loss Dallas Boot Camp and Personal Trainer Tip - Portion Control:   Watching Your Portions Can Be a Simple Way to Lose WeightThere is significant research that points to how the in ... Read on »
Dallas Boot Camp and Personal Trainer Weight Loss and Health Tip by Brad .. Posted in: Blog Posts in Weight loss Dallas Boot Camp and Personal Trainer Weight Loss and Health TipBad Mood BustersDo you ever find yourself getting really irritable for almost no reason? Or suddenly feeling do ... Read on »
Dallas, TX - Should I Use Exercise Machines or Free Weights to Lose Weight? by Brad .. Posted in: Blog Posts in Weight loss Dallas, TX – Boot Camp and Personal Trainer answers question "Should I Use Exercise Machines or Free Weights to Lose Weight?"Many of you have been in a fitness gym or at least ... Read on »
Get You in Shape Fitness Boot Camp grows with Economic Recession by Brad .. Posted in: Blog Posts in Fitness for Moms Get You in Shape Fitness Boot Camp grows with Economic Recession Despite the struggling economy, Coppell’s Get You in Shape boot camp continues to grow in participants and pop ... Read on »