Health knowledge made personal
Birthday: September 10
As a fitness and nutrition guru, Brad Linder helps his clients reach their health and fitness goals. Getting in shape and living a healthy lifestyle can be a trying process. Brad designs nutrition and fitness programs for individuals and groups to help make that process easier. His approach is to educate, encourage, and motivate the client. Those, along with his comprehensive approach to wellness, distinguish him at the top tier of personal fitness trainers and nutrition consultants in Dallas, TX and Fort Wort, TX. With a focus on a comprehensive approach, supportive encouragement, and being available to all of his clients, Brad assists and directs each of his clients to get in shape and stay healthy.
As a former professional basketball player, Brad utilized the knowledge attained from a Master's degree in Health, Kinesiology, and Sport Studies, to optimize his performance. With an extensive background in fitness and nutrition, he naturally wanted to share this knowledge with others as he entered into the health and fitness field. Brad believes that each of us is given gifts to use and his gifts are in supporting clients to attain health and fitness goals. He has a number of clients who would testify to the great results they?ve experienced.
Brad created and produced the Get You In Shape DVD. It provides the essential tools for anyone to lose weight, tone up, and get in shape. The workout DVD has 5 separate workouts, 36 different 12 week plans to choose from, and 25 minutes of nutrition and exercise tips from professionals in the areas of medicine, nutrition, wellness, and fitness.
Brad has pioneered a high intensity boot camp, called Get You In Shape Boot Camp, which has received rave reviews. Each month he analyzes weight loss from the group, and creates a forum for healthy support and camaraderie among the participants. He also conducts health and wellness seminars for businesses, churches and other organizations.
His programs include the Get You In Shape Boot Camp, 40 Day Challenge, sports specific training, weight loss programs, Corporate wellness plans, nutrition plans, core fitness training, strength training, toning and more. Clients include athletes (golf, basketball, tennis, football, track, baseball, baseball, volleyball, and softball) corporate executives, professionals, weekend warriors, cheerleaders, dancers, models, stay at home moms, and anyone looking for results.
In Summer of 2008, Brad launched his new and improved fitness and wellness website. Visit www.GetYouInShape.com for amazing health tips, a discussion of services and an exciting array of products designed to enhance your goals. Brad creates definitive solutions for any lifestyle, and anyone committed to living a more healthy and vital life.