Health knowledge made personal

bodyzen

Kitchener, Canada
Originally, I created this blog as a weight loss diary of sorts. A place to record my triumphs and pitfalls and sometimes document my food and exercise routine. As I've ventured down the road of healthy living and learned so much, this blog is now a means of communicating the knowledge that I've... Full Bio
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Vegan No-Bake 'Timbits'

We woke up to a winter wonderland the other morning after the temperatures started to drop and I...

The Happy Juice Recipe

I’ve been working on a number of different projects and creative outlets over the past few...

Newbie Vegan Survival Kit

After the huge success of VegFest London and with more and more talk about healthy living,...

VegFest London

As September comes to a close many of us are busy getting back into the swing of things with our new...

Green Pineapple Smoothie

It’s hard for me to say it, but the summer feels nearly over and I’m still craving those...

Latest Activity

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Tomahawk wrote on bodyzen's Whiteboard. Apr 02 2013
bodyzen updated their profile. Sep 11 2012
bodyzen posted The Magic of Coconut Oil Sep 11 2012
bodyzen set a goal to Yoga: 60 minutes 4 times per week. Sep 11 2012
bodyzen's Whiteboard
Apr 02 2013 by Tomahawk
Best of luck with your Goal.... and keep smiling
 

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