Health knowledge made personal


Hello, My name is Brent Hartman and I operate a small personal training business called Body By Brent LLC. My blog contains fitness, nutrition and wellness tips and news that are designed to help you live a healthier lifestyle. I draw on my professional experience in clinical, performance and... Full Bio
› Share page:

Nothing Could Be Easier Then This 2 Minute Fix

  Image courtesy of Ambro /   Who has ever been sick and tired of sitting in their desk chair all day pounding...

Discover Exercises for Beginners in Souderton

  We recently have expanded our service provider area to include the Indian Valley. This includes the communities of Franconia, Hatfield,...

You’ve Had A Stroke, Now What is Exercise Good For?

  Image Courtesy of smarnad/   Chances are you would never think or dream of finding yourself in a situation where...

Discover the Stroke Reducing Secret You’ve Always Dreamed Of

    Image Courtesy of  bplanet/   What if I told you there was something you could do to reduce your risk of...

The Role of Diet in Stroke Prevention

  We would like to share with you the first ever Body By Brent podcast radio show!  We’re still working out all of the bumps in the road but...

Latest Activity

BodyByBrent updated their profile. Apr 19 2012
BodyByBrent is a Health Blogger. � Check out their blog posts Apr 19 2012
BodyByBrent joined Wellsphere. Apr 19 2012
BodyByBrent's Whiteboard

Communities (1)


BodyByBrent has no friends yet : (