Health knowledge made personal


Hello, My name is Brent Hartman and I operate a small personal training business called Body By Brent LLC. My blog contains fitness, nutrition and wellness tips and news that are designed to help you live a healthier lifestyle. I draw on my professional experience in clinical, performance and... Full Bio
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Black Friday Personal Training Sale 2015

      Buy any personal training package and receive 1 personal training session for FREE. (Coupon Code : BLACKFRIDAY) Add the 1...

Bump on the Hump: How Exercise Can Help you Sleep

  You’re pregnant and you have a lot on your mind.  Your mind is racing, your tossing and turning unable to find a comfortable place in...

Movember: More than Hair

    It’s Movember! No, I didn’t spell November wrong. Movember is a month long dedication to men’s health issues that takes place in...

Bump on the Hump: MORE on Weight Gain During Pregnancy

    Last week we answered some questions about healthy weight gain during pregnancy, if you missed it, take a look here...

Diabetes: What you Need to Know

    November is Diabetes Awareness Month.  November also hosts World Diabetes Day on November 14th. This year there are two key...

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BodyByBrent updated their profile. Apr 19 2012
BodyByBrent joined Wellsphere. Apr 19 2012
BodyByBrent is a Health Blogger. � Check out their blog posts Apr 19 2012
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