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Bob C.
Health Maven
for the
Sleep & Dreams Community
Top HealthBlogger
for the
Sleep & Dreams Community
Nanaimo, BC, Canada
Blog:
http://www.sleepjunkie.com/
I had been battling sleepless nights for decades. After reading hundreds of books, articles and...
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Goals
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Drink more water: 8 cups per day 5 times per week.
Goal 1: Lose weight
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Cheer on Bob!
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Members with similar goals:
zookeepermo
brighton, Michigan
Goal:
Lose weight
sandyfowke
Brisbane,
Goal:
Lose weight
Nor
Laguna, California
Goal:
make better choices.
Teams with similar goals:
Weight Loss Team
Team Goals:
Lose weight.
No Donut Zone
Team Goals:
Avoid high fat foods, Eat healthy, Eat more fruits & vegetables, Eat more whole grains, Limit my caloric intake, Lose weight, Stick to my diet.
Weight Loss Warriors
Team Goals:
Lose weight.
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