Health knowledge made personal
 Bo H.Menlo Park, California
I like doing exercise with music and have fun during the workout. I enjoy gourmet food. So I need more exercise. The only problem is not having regular time to commit my plan.
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Bo H.'s Whiteboard
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Dec 03 2008 by
shixianli
we confornt the same problem,I also like sports very much,and set my goal everyday,but at last I take little action!
Mar 21 2008 by
Greg D.
I've gained 1lb per year starting from 120lbs after high school. Losing weight is almost impossible for me, because I like to eat, especially chocolate, so realistically, if I maintain my weight this year taking Stanford Be Well Classes, I will be satisfied.
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4 Comments
Hi Bo,
Thanks for adding me as your friend. I'd like to invite you to visit my site about probiotics. Besides health information of probiotics, you can also find many recipes of healthy foods. Feel free to check this out: http://1stprobiotics.com.
I also like to take exercise, you can find many tips in http://myexercise-for-woman.com.
Please feel free to let me know your opinion.
Cheers, Fanda
Cheers, Fanda