Health knowledge made personal

Bo H.

Menlo Park, California
I like doing exercise with music and have fun during the workout. I enjoy gourmet food. So I need more exercise. The only problem is not having regular time to commit my plan.
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Goals

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Goal 3:  Tai Chi: 60 minutes 1 times per week

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Goal Progress Chart
Cheer on Bo H.!
Members with similar goals:
Teams with similar goals:
Tai Chi-ers
Team Goals: Tai Chi.
My Test Team
Team Goals: Avoid soda, Avoid sweets, Tai Chi, Yoga.
Life-Yuan
Team Goals: Dance, Drink more water, Eat healthy, Exercise, Hike, Listen to relaxing music, Martial arts training, Meditate, Play sports, Rock climb, Run, Strength training, Stretch, Swim, Tai Chi, Take stress breaks, Train for a 5K or 10K, Train for a half marathon or marathon, Train for an endurance ride, Walk.