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Adrenal Fatigue - What Is It? by blueprintfitness Posted in: Blog Posts in Healthy Living On a basic level, adrenal fatigue (sometimes called adrenal insufficiency) is a condition which results the adrenal glands cease to meet the demands placed upon them and occ ... Read on »
Liver Detoxing - Don't Just Do It, Do It Right by blueprintfitness Posted in: Blog Posts in Healthy Living The liver is at the centre of all metabolic processes. It is the first organ to receive the absorbed contents from your intestines and must act as a filter. It stores carboh ... Read on »
Mercury and Heavy Metals - How Much of an Issue are They? by blueprintfitness Posted in: Blog Posts in Dental Health Mercury is a heavy metal that has had a variety of uses throughout history, evidence of its use being found in several ancient civilisations. However, perhaps the most contr ... Read on »