Health knowledge made personal


Hello! I am a Pilates Instructor and a YouTube fitness guru who is crazy about living healthfully. I write about all things diet and fitness and am cooking up a ton of uber nutritious recipes daily. You can check out my blog at or workout with me on YouTube at Full Bio
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Craziest most INTENSE Inner Thigh Workout Ever! + Bday Recap!

  Hey guys! I feel sorry for you today. Because after I did the Intense Inner Thighs Challenge I couldn’t walk for 2 days. My...

Yay! It’s mah Birthday week!

Hey guys! I hope you had a lovely weekend! I spent it cooking vegan comfort food at a cooking class as a part of one of my early birthday...

I just ate carbs. WHY MUST THEY TASTE SO GOOD!!??

Hey guys! So I am a little scurred to share this with you but it’s something me and my good friend and singer Jason Chen have been...

Dance Cardio is the Best + New POP Pilates DVD at Target!

Hey guys!! Wow! The first week of #JanYOUary is already through? CRAZINESS! And you’ve all been doing sooooo well. I’ve seen all your posts...

Latest Activity

Val L. wrote on Blogilates's Whiteboard. Apr 25 2012
Blogilates joined the Vegetarian Community. Aug 09 2011
Sara B. and Blogilates are now friends. Aug 09 2011
Sara B. wrote on Blogilates's Whiteboard. Aug 06 2011
Blogilates's Whiteboard
Apr 25 2012 by Val L.

Hi! I just came across your website & videos recently and have to say I adore you and the workouts! Thanks so much for giving me endless options to exercise every day and have FUN!!! =)


Aug 06 2011 by Sara B.
Hey there! Just checked out your site and was wondering what kind o video camera you use? Im trying to venture into the video aspect of blogging myself! -sara
May 16 2011 by Blogilates

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