Health knowledge made personal


Hello! I am a Pilates Instructor and a YouTube fitness guru who is crazy about living healthfully. I write about all things diet and fitness and am cooking up a ton of uber nutritious recipes daily. You can check out my blog at or workout with me on YouTube at Full Bio
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The Blogilates Social Network + Best Thigh Slimming Exercises

Hey guys! Do you see the beauty that is that photo above? Yes. The Blogilates Social Network  (beta) has LAUNCHED!!! 2 YEARS in the...

3 Detox Water Recipes: Belly Slimming, Anti-Bloating, Craving Control

  Hey guys! Guess what!!? CHEAP CLEAN EATS IS BACKKKKKK!!!! I missed having you in the kitch, but now we can cook and bake...

15 Ways to be a Happier Human

1. Appreciate your life. Be grateful that you get to live today and that you have the power to create change and affect other people....

Mondays Don’t Suck + 5 Best Butt Lifting Exercises

  Hey guys!! Happy Monday! I just got home from teaching a super fun POP Pilates class this morning at Equinox. You know, every...

Hehe! Hello April!

Hey guys! I hope you had a good laugh from my April Fools video !! I was DYING LAUGHING when I went to listen to the voicemails you left me at...

Latest Activity

Val L. wrote on Blogilates's Whiteboard. Apr 25 2012
Blogilates joined the Vegetarian Community. Aug 09 2011
Sara B. and Blogilates are now friends. Aug 09 2011
Sara B. wrote on Blogilates's Whiteboard. Aug 06 2011
Blogilates's Whiteboard
Apr 25 2012 by Val L.

Hi! I just came across your website & videos recently and have to say I adore you and the workouts! Thanks so much for giving me endless options to exercise every day and have FUN!!! =)


Aug 06 2011 by Sara B.
Hey there! Just checked out your site and was wondering what kind o video camera you use? Im trying to venture into the video aspect of blogging myself! -sara
May 16 2011 by Blogilates

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