Health knowledge made personal

Blake H. Healthy Living Professional

Provo, Utah
Love triathlons, soccer, golf, tennis, raquetball, preventing chronic disease, fitness, health, cooking, and going on walks with my wife. I graduated from BYU with a degree in Exercise Science with an emphasis in Fitness and Wellness Management.
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Designed to Move: Generational Impact

The chart above (click image to enlarge) shows the impact physically active kids can have on generations. The chart above...

Fit Kids Linked to Better Grades and Better Test Scores

My 3-year-old did her first race this past summer. Ran the whole 1K. :) “Look, your fitter kids are the ones who will do better on...

What I Do – Orriant

Check out the video. More info about Orriant and what we do for organizations like the one in the video. [Can't see video? Go...

I’m Back

I’m back. At least I’m trying to be. It’s been a busy year. My plan is to continue to use this space to share health/wellness-related...

Casper

I’m in Casper, WY today for work . Lucky me.

Latest Activity

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Blake H. posted Self Discipline Jan 11 2010
Blake H. posted The D Word Jan 08 2010
Blake H. posted Frustrating Time of Year Jan 07 2010
Blake H. posted First Post of 2010 Jan 04 2010
Blake H. posted Happy New Year! Dec 31 2009
Blake H.'s Whiteboard
Nov 19 2009 by rajesh moganti
Hi friend!

I know the contest is pretty funny, but I would love to win Wellsphere's Health Blogger Award
I would appreciate it if you could cast a vote for me and I guarentee you that you will like my blog 100%
 
Nov 19 2009 by rajesh moganti
Hi friend!

I know the contest is pretty funny, but I would love to win Wellsphere's Health Blogger Award
I would appreciate it if you could cast a vote for me and I guarentee you that you will like my blog 100%
 
Sep 17 2008 by Lela D.
Hi, I'm Lela, moderator for the Healthy Eating groups. I hope you'll poke around and find a great new recipe, important nutritional news, or just inspiration to make the healthy choice. We're all in this together, so share your tips too! Can't wait to hear from you, Lela
 

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