Health knowledge made personal
 Blake B.Bismarck, Ohio
I lift 3 days a week. I want to gain 15 pounds over the next year.
I also plan on being able to run 5 miles in 35 minutes or less by September 20, 2008.
I love the mountains and warm sunny beaches.
I have a great wife and a daughter that is 1.5 yrs old - she is the highlight of our life.
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Blake B.'s Whiteboard
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Feb 06 2008 by
Kristen D.
Welcome to the Recreation and Endurance Training communities! I'm the moderator for these communities, and I'm so glad you've joined us! Please feel welcome to share your knowledge and experience with the groups, and don’t hesitate to ask questions and seek advice from other members.
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Goals for the marathon relay
By the end of June: be able to run 2.5 miles
By the end of July be able to run 4 miles
By the end of August be able to run 4 miles in 28 minutes
By the end of August be able to run 5 miles
By September 20th be able to run 5 miles in 35 minutes