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BJ

In the course of reading about running Iâ??ve come across many articles that focus on motivation, running form, minimalism, and places and reasons to run. Iâ??ve read stories by people who have accomplished ultra marathons, Ironmans and amazing consecutive day streaks. What I... Full Bio
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Life Resolution by BJ Posted in: Blog Posts in Running Sometimes life throws you curveballs.  Sometimes you’re ready for them, and other times you’re not.  Occasionally, one of those curveballs smacks you in the face. Th ... Read on »
Hitting the Dreadmill by BJ Posted in: Blog Posts in Running For quite some time now I've avoided using the treadmill.  A few years ago I was stuck in a situation where the only way I could run was by using a treadmill ( see my Abo ... Read on »
A Comment on Comments by BJ Posted in: Blog Posts in Running Blogger, being the high-speed application that it is, is prone to problems like a) not functioning at all and b) not allowing people to make comments.  This post address ... Read on »
Running Crack by BJ Posted in: Blog Posts in Running When I started running I took it for granted that one of the side benefits of taking up the sport was the fact that it was free. All I needed to become a runner was the ... Read on »
One Piece At A Time by BJ Posted in: Blog Posts in Running Story by David Mills, author of The Distance: An Average Joe’s Path to Balancing Family, Work & Triathlon (Available at the end of July) Guest blogger for July 2011 ... Read on »
Heat Training by BJ Posted in: Blog Posts in Running Can someone turn on the A/C? The Chicago Marathon is one of the world's biggest road races. Each year thousands of people enter the event looking to finish ... Read on »
Arbutus Firecracker 10K by BJ Posted in: Blog Posts in Running The Arbutus Firecracker 10K took place on the 4th of July, approximately two miles from my front door.  In all honesty, I had never heard of the race before seeing it lis ... Read on »
Crossing A Bridge (Literally) by BJ Posted in: Blog Posts in Running One of the things I enjoy most about running is the excuse it gives me to check out new and different areas on foot.  One place I never would have gone had it not been for r ... Read on »
Running For TNT by BJ Posted in: Blog Posts in Running There are times in life where a 32-year-old man can be reduced to feeling as helpless and vulnerable as a little boy. One of those moments happened to me when my mother tol ... Read on »