Last night I took Valerian to help me sleep instead of Klonopin. I’m trying to get off the Klonopin. It worked, but I was quite drowsy this morning. I wonder if it is because it has poppy in it or perhaps I took too much. Tonight, I will take it earlier and less of it and see if that helps.
Had my therapy session today. Pretty much just vented and the therapist praised me on how good I was doing. I guess I need that in my life so I’ll keep going.
Last night I took Valerian to help me sleep instead of Klonopin. I’m trying to get off the Klonopin. It worked, but I was quite drowsy this morning. I wonder if it is because it has poppy in it or perhaps I took too much. Tonight, I will take it earlier and less of it and see if that helps.
Had my therapy session today. Pretty much just vented and the therapist praised me on how good I was doing. I guess I need that in my life so I’ll keep going.