I have been thinking a lot about rest lately, (if you haven't already figured that out by my last rant about doing too many things.) But I have been thinking about it even more because I haven't been getting very much of it in the last few months. I'm not quite sure what has gotten into me, maybe it is my medication, (lamictal and trileptal,) or maybe it is a small case of PTSD and my fear of something going horribly wrong, again, but I have been having horrible dreams, and horrible anxiety when it comes to falling asleep in the first place.
My dreams are almost amusingly obvious when it comes to symbolism, they have to do with me protecting an innocent child, (probably myself,) or me being attacked or gunned down, or murdered. It is amazing that my body, (though it was me in the past that was close to murdering myself,) remembers and almost prepares itself for some reoccurring trauma. When I think about how I am doing today I don't think about any fears regarding any sudden feelings of wanting to harm myself, but when my sleeping mind thinks about how I am doing it always seems to think otherwise.
Again, I think it is just my continuous process of recovering from the horrible things that I did, and wanted to do, to myself in the past. As for now, however I am keeping a look out for any new symbols or feelings in my frantic dreaming. I am also aware of the increasing pace of my thoughts and the increasing number of dreams, so being aware of past patterns I am also keeping an eye out for any increasing signs of manic behavior.
There is one form of comfort in all of this however, I know what to look for. And I'm not afraid! It's really quite amazing to be comfortable enough in myself and my ability to know my symptoms that I am not in the least bit afraid of mania. In the past I would have made myself manic just by stressing over becoming manic.