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I'm in a hypomanic state and every day my energy is getting higher. I am impulsively shopping among other things. How do I stop


Posted by LSimas

 
Answers (1)
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Before my manic episodes were managed, I was an impulsive shopper as well. A good therapist should be able to help with some mindfulness education, and a psychiatrist should be able to evaluate whether or not some type of mood management medication would be good for you.
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