I wish the stigma was not out there... perhaps it would be easier to deal with then. Sometimes, even though I know they are not true, my mind criticizes myself on the basis of some of the myths... such as "I am being weak" and "It's just a mood swing"...
10 Common Myths About Bipolar Disorder
"Because of the potentially dangerous risks of suicide, self-mutilation, and substance abuse, it is integral that society begins to educate itself on the truths behind mental illnesses such as bipolar disorder. By unraveling stigmas and pervasive misconceptions, those suffering from the disease can step out of the shadows and into a more hopeful future."
10 Common Myths About Bipolar Disorder
"Because of the potentially dangerous risks of suicide, self-mutilation, and substance abuse, it is integral that society begins to educate itself on the truths behind mental illnesses such as bipolar disorder. By unraveling stigmas and pervasive misconceptions, those suffering from the disease can step out of the shadows and into a more hopeful future."