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Binge Eaters Team

For all of those fellow binge eaters that can't stop at one small treat, this is the team for you. I made this team to help myself and others who are addicted to food and if they get a taste of the good stuff (and when I say "good" I mean... Team Members: 0 Team Goals: Avoid fast food, Avoid high fat foods, Avoid salty foods, Avoid soda, Avoid sweets, Drink more water, Eat healthy, Eat more fruits & vegetables, Eat smaller portions, Exercise
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Line between overeating and binge disorder is a... For Natalie, it started in high school. She had always been a hearty eater, but increasingly, when l ...
Mar 07 2007 11:13am
binge eating Do you have any advice for binge eaters? I am about 30 pounds overweight and I know that it is due t ...
Aug 09 2007 6:12pm
EFT ("Emotional Freedom Technique") is a form of acupressure that you can perform on... more
Aug 29 2007 1:58pm
100 Smartest Diet Tips Ever “By the American Dietetic Association, Courtesy of Prevention.” To see all of the tips, check out “1 ...
Aug 13 2007 6:00pm
Where can we get the whole list of 100 tips? These are great because they are... more
Aug 26 2007 8:22pm
Binge Drinkers Prefer Beer According to researchers at the U.S. Centers for Disease Control and Prevention, 74 percent of binge ...
Aug 10 2007 12:34pm
Snack Attack or Binge It’s not uncommon for us to turn to ice cream or chocolate cake after a breakup or a serious traum ...
Aug 28 2007 10:26am
Your post serves as a reminder to parents to not use food as a punishment, reward or... more
Aug 28 2007 6:57pm
Research shows Almost everyone has binged- here... Earlier this year, ground-breaking research out of Harvard University affiliated McLean Psychiatric ...
Jun 04 2007 2:16am
I totally agree that many, many weight issues are psychological and that if we can learn... more
Jun 07 2007 2:39pm
Feeding Picky Eaters I have been attempting to introduce my boyfriend into a more healthy lifestyle. The only problem i ...
May 12 2011 1:16am
Try subtle subs - one cup of whole wheat flour and three cups of regular doesn't make... more
Dec 10 2011 1:34pm
Garlic is Great for Meat-Eaters! Can’t stay away from red meat but you still want to stay healthy and cancer-free? Consider eating mo ...
Aug 20 2007 1:43pm
Sadness and Binge Eating According to researchers, the urge to binge-eat is definitely tied to emotional turmoil and depressi ...
Jul 27 2007 2:55pm
Great info -thank you.  Reserach also shows adding a fish oil supplement (rich in... more
Sep 18 2009 8:10am
Banish Binges We know that a horrible day at work or a big fight can send us straight for the ice cream and chocol ...
Jun 04 2007 2:16am