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Acknowledging a great yogi

August 15th. That date brings to my mind several things, chiefly, the day India won independance from British rule and Sri Aurobindo (August 15,...

Regular yoga practice associated with mindful eating

According to a study led by scientists at the Fred Hutchinson Cancer Research Center, the regular practice of yoga is associated with mindful...

Yoga: A wellness tool, not boutique fitness routine for the rich

Yoga has been accused of being an elitist passtime. The teaching and practice has been contorted to such a point that it has become inaccesible to...

Yoga for weight loss

“ 4 Weight Loss Products Recalled ” “ Young You Corp. Recalls 4 Weight Loss Supplements After FDA Finds They Contain an Undeclared Drug,...

Yoga can keep obesity at bay

Obesity is becoming an epidemic in some parts of the world, and it is starting to take children hostage. The food industry doesnt make it any easier...
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