Health knowledge made personal

Billy B.

I had been in and out of shape for years. After going through an emotional trauma and gaining 70 pounds, I realize the importance of healthy eating and physical fitness for balance lifestyle. I'm certified through the International Sports Sciences Association as a fitness trainer. Fitness is my passion and I enjoy helping people find strength and balance in their lives.
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Expert Help

Today I saw someone using an exercise machine poorly. I was in an altruistic mood, so I explained to him that he could get more out of the exercise...

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