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Symptoms of Depression by Bill .. Posted in: Blog Posts in Exercise Depression is a very serious problem for many people and families and one of the real problems is that as a person starts to fall into ... Read on »
Quiet Saturday In the Hospital by Bill .. Posted in: Blog Posts in Exercise So yesterday went mostly according to plan for my daughters double nephrectomy. But still a hell of a ride for us. And some complicati ... Read on »
Double Nephrectomy Tomorrow Morning by Bill .. Posted in: Blog Posts in Exercise Tomorrow my daughter goes under the knife for the first of two surgeries this Summer and I can tell you that I am a bit nervous to say ... Read on »
How to get a great nights sleep by Bill .. Posted in: Blog Posts in Exercise I have written a little bit in the past about how important it is to get a good nights sleep but I never really laid out a plan for th ... Read on »
Where To Buy Raw Food by Bill .. Posted in: Blog Posts in Exercise It is not as easy to buy raw food as you might think when you start out on a raw food diet. Many items on the supermarket shelves appe ... Read on »
Glucosamine with Chondroitin by Bill .. Posted in: Blog Posts in Exercise Glucosamine with Chondroitin is an excellent supplement for joint health. Its function is to draw fluid into the joint and lubricate i ... Read on »
Roadblocks to Making Change by Bill .. Posted in: Blog Posts in Exercise We all have lots of stuff tugging us one way or another and we have jobs, people, and tasks that we are accountable for but sometimes ... Read on »
5 Best Outdoor Workouts by Bill .. Posted in: Blog Posts in Exercise When you exercise outside, your body enjoys many benefits which simply are not possible when you work out indoors. But you may be thin ... Read on »
5 Reasons to Use Home Remedies to Treat Eczema by Bill .. Posted in: Blog Posts in Exercise When it comes to treating and managing eczema, sufferers have many choices. You may have heard that home remedies work, but do they? ... Read on »
Fitness Boot camps hit the mainstream by Bill .. Posted in: Blog Posts in Exercise I have been seeing a lot of ads and seeing people around me joining short term fitness bootcamps. The fitness bootcamp idea is gene ... Read on »
Truth About Statin Drugs by Bill .. Posted in: Blog Posts in Exercise With over 13 million prescriptions written every month, statin drugs, a class of drug used to lower blood cholesterol levels, are the ... Read on »
How to Deal with Emotional Eating by Bill .. Posted in: Blog Posts in Exercise Emotional eating is a common problem but one which is considered by many people as a weakness so is not openly discussed on a regular ... Read on »
Acupuncture and Depression: Making a Point to Stop Depression by Bill .. Posted in: Blog Posts in Exercise Depression is an ailment that affects millions of people worldwide. While it can be difficult to diagnose at times, it is a wholly tre ... Read on »
Tips for Better Eyesight by Bill .. Posted in: Blog Posts in Exercise Many of us, me included have eyesight problems and am always looking for tips for better eyesight. I have no bad problems like gla ... Read on »
Do You Have Self Esteem Issues? What Causes Low Self Esteem? by Bill .. Posted in: Blog Posts in Exercise Did you know that low self-esteem is almost always curable? Because it is usually not caused by hereditary or ancestral influences, th ... Read on »
10 steps to A Six pack abs by Bill .. Posted in: Blog Posts in Exercise Many people wonder about the steps to a six pack, and how to get a six pack abs Most of them aren’t aware that fat cannot be turned i ... Read on »
Raw Food Diet And Weight Loss by Bill .. Posted in: Blog Posts in Exercise If you want to lose weight in a healthy way, then it might be time to look at raw food diet loss plans. Supporters of raw food diet ... Read on »
How To Be Fearless by Bill .. Posted in: Blog Posts in Exercise Have you ever seen that line “Look Fear in the face and punch it”? I kind of love that line because of the way we all look at fear. ... Read on »
Ego and Weight Loss by Bill .. Posted in: Blog Posts in Exercise I heard a story years ago that when the musicians got together to record songs for Live Aid that there was a sign on the door of the s ... Read on »
BMI Calculator by Bill .. Posted in: Blog Posts in Exercise Hmmm…I am not to sure about the BMI. There are real problems with throwing everyone into a table and deciding how fat or thin they are ... Read on »