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2 Week Kidney Transplant Countdown

I will be writing a couple of articles about kidney disease over the next couple weeks and even though you may not be touched by it...

5 Tips To Lose Weight – Some tricks you never thought of

Are you looking for tips to lose weight? These tips to lose weight fast will help you. Keep in mind, however, that if you want to...

12 Ways To Raise Serotonin Levels

Serotonin is a very important brain chemical. One of the ways that we see serotonin in use is in our moods and especially in the way...

Lose Belly Fat Naturally: 7 Useful Tips

In some people, fat accumulates in the hips, thighs, and buttocks. Others find fat accumulating in their midsection or stomach. While...

All Round Fitness Tracking – Fitbit plus My Fitness Pal

I have been doing a bit of a whole self experiment to see how I could do more tracking. It feels a little like Biohacking but it is much...

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